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Potassium and Vitamin-C are considered beneficial for heart health. Consumption of potassium can reduce the risk of high blood pressure, heart attack and stroke
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Orange juice prevents kidney stones, as it contains citric, which acts to prevent crystals from forming into stones.
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Oranges work to keep the eyes healthy as well as reduce the risk of eye problems such as cataracts
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Orange juice can play an important role in controlling weight, which is considered most helpful in reducing obesity.
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Can work to keep the skin healthy along with anti-aging and UV protection
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The citric acid present in orange removes the dead skin of the skin which can also help in getting rid of acne.
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Antioxidants present in vitamins and iron in oranges provide vital nourishment to the hair, which not only prevents hair fall
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