Benefits Of eating Gooseberry in winter

Its use also makes the hair thick and strong.

 Gooseberry is rich in vitamin C as well as anti-oxidant properties, which help in keeping the skin healthy.

It helps in keeping the heart healthy and reducing the risk of heart diseases.

It proves helpful in controlling the blood sugar level.

 Its regular use also removes problems related to the eyes.

 Consuming Gooseberry detoxifies the body, which strengthens the digestive system.